Irritability - Rejuvenate Hormone Center

What is irritability?

Irritability is defined as an emotional state characterized by feeling easily annoyed, impatient, and touchy. Some key aspects of irritability include:

What causes irritability? There are many potential contributing factors, including:

For many, irritability tends to come and go. But if it becomes severe or persistent over time, it may signify an underlying physical or mental health issue that requires medical attention.

That said, occasional irritability is normal. Here are some self-help tips for managing irritable moods:

In summary, irritability involves feeling easily angered, impatient, and bothered by factors that may not warrant such an intense emotional response. While irritable moods are common for many people, chronic, severe irritability may require professional medical treatment. Lifestyle changes and stress management skills can also help reduce irritable feelings.

If you experience persistent or severe irritability, consider consulting with a healthcare professional at Rejuvenate Hormone Center for further evaluation and treatment recommendations.

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