Fatigue - Rejuvenate Hormone Center

Fatigue is a common symptom that we all experience at some point. It is characterized by extreme tiredness, lack of energy, and feeling of exhaustion. Fatigue can have both physical and mental symptoms. Some key things to know about fatigue:

How do you know if your fatigue is normal or something to worry about? Fatigue is common but also tricky because the cause is not always obvious initially. Here are some ways to evaluate if your fatigue needs medical attention: In essence, listen to your body cues. Take fatigue seriously and don't brush it off, assuming it will pass. Seeking timely evaluation can prevent complications and help discover any treatable medical conditions that cause severe fatigue. Managing fatigue appropriately also helps improve your quality of life. So be vigilant, take fatigue as a warning sign and take steps to address it. With adequate rest, nutrition and medical aid, you can bounce back from fatigue soon!

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